**Pre School Open Gym is available Mon-Thurs 10am-11:15. It only $5 per kid!!!

DSGC birthday parties are designed with your kids in mind. Most party centers and amusement parks are fairly unstructured, meaning that kids are often let loose with little supervision to have a good time by themselves, not as a group. Through a series of group games and gym play events, kids are treated to a party unlike anything they have ever experienced before. Our standard party is 90 minutes: the first 70 minutes is spent in the gym with structured games and gym play followed by 20 minutes in a designated area of our gym where cake and ice cream can be served and/or presents opened.

Dallas School of Gymnastics & Cheer is dedicated to serving the North Dallas community by providing quality gymnastics instruction for youth that is both safe and fun.

Thousands of families have participated in DSGC's gymnastics programs over the years which include: (click on name to view)

• Preschool Gymnastics
• Girls Gymnastics
• Boys Gymnastics
• Playgroups, Carpool, Private Lessons
• Competitive Gymnastics -- Pre-Team and Team "Explosions"
• Tramp and Tumble

We believe that fitness is important for children of all ages, and our gymnastics programs are designed to make fitness enjoyable and meaningful. Gymnastics is one of the best physical activities for youth because it develops and conditions the whole body.  For this reason, it works well in combination with other sports for training purposes and is a sport in which individual and team efforts are rewarded.

Spirit Athletics LLC, the company that owns Express Cheer & Dance in Frisco, Texas, operates Energize All-Stars located at the Walnut Hill Recreation Center in North Dallas.  Keith Permenter, a widely-regarded cheer coach in the area, has been named the manager of the program. The new competitive cheer program is off to a great start and is ready to show the Dallas area who ENERGIZE really is!